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- Gofio El Guanche 4 pack, 1 pound each. Ground...
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Item #:
20633604
Gofio El Guanche 4 pack, 1 pound each. Ground Toasted Wheat.
Item #:
20633604
XCD 216
Price Details
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Imported from USA store
QTY:
Only 8 items left in stock.
Order now and get it around Friday, July 31
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What Stands Out
Nutritious Ingredients
Gofio El Guanche is made from ground toasted wheat, offering a rich source of vitamins, minerals, and fiber, catering to health-conscious consumers seeking wholesome nutrition.
Versatile Usage
This product can be used in various recipes, from traditional dishes to smoothies, providing users with flexibility in their dietary choices and encouraging culinary creativity.
Convenient Packaging
The 4-pack design with each pack weighing 1 pound ensures freshness and convenience, perfect for regular users or families who enjoy multi-purpose cooking ingredients.
Product Details
| Package Dimensions | 7.64 x 6.77 x 4.33 inches (19.4 x 17.2 x 11 cm); 1 Pounds (450 grams) |
| UPC | 086996951014 |
| Units | 4 Pounds |
| Brand Name | CubanFoodMarket |
| Specialty | natural |
| Set Name | 4-pack |
| Container Type | Box |
| Cuisine | Cuban cuisine |
| Item Weight | 16 ounces (453.6 grams) |
| Item Package Weight | 1.87 Kilograms |
| Number of Items | 4 |
| Unit Count | 4 Pounds |
| Size | 16.0 Ounce (Pack of 4) |
| Color | Multi |
Who Should Buy?
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Health-Conscious Consumers
This product is high in fiber and can aid in digestion, making it great for those focusing on healthy eating.
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Culinary Enthusiasts
Gofio adds a unique flavor and texture to various dishes, making it appealing for home cooks and chefs alike.
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Athletes and Active Individuals
Rich in carbohydrates and nutrients, Gofio can be an excellent energy source for those with high physical activity.
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Gluten Intolerant Individuals
This product contains wheat, making it unsuitable for those with celiac disease or gluten sensitivities.
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Casual Snacking
Gofio is not ideal for easy snacking; its uses are more suited to cooking and baking rather than raw consumption.
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Short Time Cooks
Those looking for quick meal solutions might find Gofio requires more preparation time than standard easy-to-use products.
Product Description
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What is Gofio El Guanche and how is it made?
Answer: Gofio El Guanche is a traditional Canarian product made from ground toasted wheat. The process involves roasting the wheat at high temperatures to enhance its flavor and then grinding it into a fine flour. This method results in a unique taste that makes it versatile for various dishes—from traditional Canarian recipes to modern culinary creations. You can use it to prepare porridge, thickening stews, or making dough for pastries. Gofio not only adds flavor but also provides a source of carbohydrates and essential nutrients. -
Question:
What are the nutritional benefits of Gofio El Guanche?
Answer: Gofio El Guanche is rich in fiber, protein, and essential vitamins and minerals. It is a great source of energy while being low in fat, making it an excellent choice for those seeking a healthy diet. The nutritional profile supports digestive health, boosts energy levels, and promotes muscle growth. Including Gofio in your meals can be beneficial for various dietary needs, whether you are vegan, gluten-tolerant, or looking to add whole grains to your diet. -
Question:
How do I use Gofio El Guanche in my cooking?
Answer: Gofio El Guanche can be used in multiple ways in your kitchen. You can mix it with water or milk to create a tasty, nutritious porridge or incorporate it into baking recipes to enhance the flavor of bread or muffins. It can also serve as a weighty thickener for soups or sauces. Being versatile, it lends itself well to sweet and savory dishes alike, making it an ideal staple for both everyday cooking and special occasions. -
Question:
Is Gofio El Guanche suitable for gluten-free diets?
Answer: No, Gofio El Guanche is made entirely from wheat, which contains gluten. Therefore, it is not advisable for individuals with gluten intolerance or those following a gluten-free diet. If you are looking for alternatives, consider using gluten-free flour options such as almond or coconut flour. For individuals without gluten sensitivities, Gofio serves as a nutritious and flavorful addition to meals. -
Question:
Can Gofio El Guanche be used for baking?
Answer: Absolutely! Gofio El Guanche can be an excellent ingredient in baking. It adds a distinct nutty flavor to breads, cakes, and pastries, enhancing both taste and texture. When using Gofio in baking recipes, you may need to adjust the liquid content to ensure the desired consistency. Experimenting with Gofio in your favorite baking recipes can lead to delicious results and create a spin on traditional baked goods. -
Question:
What is the shelf life of Gofio El Guanche?
Answer: Gofio El Guanche has a long shelf life when stored correctly. Keep it in a cool, dry place and in an airtight container to maintain its freshness. Generally, it can last for several months without losing its quality. However, it’s always best to check the packaging for any specific storage instructions or best-before dates. Utilizing Gofio before the expiration ensures you enjoy its rich flavor and health benefits. -
Question:
Is Gofio El Guanche organic?
Answer: Gofio El Guanche is not always organic, as this depends on the specific brand and product line. Some manufacturers may offer organic versions, including grains grown without synthetic pesticides or fertilizers. If you are looking for organic options, it’s essential to check the product label or description. Choosing organic Gofio not only supports sustainable farming practices but can also contribute to a cleaner diet. -
Question:
Can children consume Gofio El Guanche?
Answer: Yes, Gofio El Guanche can be suitable for children; however, it is advisable to serve it in moderation. Gofio provides a good source of nutrients that can contribute to healthy growth and development. You can introduce it into their meals as porridge or part of baked goods. Always monitor for any allergies or sensitivities, and consult with a pediatrician if you have any concerns regarding dietary inclusions. -
Question:
What recipes are popular with Gofio El Guanche?
Answer: Gofio El Guanche is featured in a variety of traditional and modern recipes. Popular uses include Gofio crumbs as a topping for desserts, or Gofio porridge made from water or milk, often sweetened with honey or fruit. It's also commonly used in savory dishes like stews or as a thickener in sauces. With its versatility, Gofio can transform both traditional meals and new creations, making it a beloved ingredient in many kitchens. -
Question:
Where can I buy Gofio El Guanche 4 pack, 1 pound each in Grenada?
Answer: You can buy Gofio El Guanche 4 pack, 1 pound each on Ubuy. Ubuy offers a convenient platform to explore various food products, including Gofio, making it simple to find this unique ingredient. They provide a reliable source for purchasing not only Gofio but many other international foods, ensuring you can enjoy the flavors of the Canary Islands right at home.
CubanFoodMarket Wheat Flours & Meals Editorial Review
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Customer Reviews & Ratings
62 customers ratings
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“The product received very good packaging & safe…Thank You”
16 June 2026 · via Trustpilot
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“Accurate delivery timing given”
16 June 2026 · via Trustpilot
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“Not madly expensive like I thought, and much quicker than promised.”
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“Never dealt with Ubuy before, but everything worked out great. Seamless cross border purchasing and shipping. Thanks!”
6/7/2026 · via Trustpilot
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“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”
12 June 2026 · via Trustpilot
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XCD 216
Order now and get it around Friday, July 31
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QTY:
Only 8 items left in stock.
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