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Item #:
44847110
CAP Barbell Flat Weight Bench Color Series
Item #:
44847110
XCD 182
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What Stands Out
Durable Build
Constructed with high-quality materials, this weight bench offers exceptional durability and stability, ensuring long-lasting performance for users engaging in heavy lifting and rigorous workout routines.
Versatile Design
Designed for multi-purpose use, the flat weight bench accommodates a variety of exercises, making it suitable for strength training, rehabilitation, and overall fitness routines for users of all levels.
Color Variety
Available in several vibrant colors, this weight bench allows users to personalize their workout space, combining functionality with aesthetic appeal, making fitness more enjoyable and motivating.
Product Details
| Brand Name | CAP |
| Global Trade Identification Number | 00702556300558 |
| Manufacturer | Cap Barbell, Inc. |
| UPC | 702556300558 |
| Model Number | FM-703B |
| Part Number | FM-703B |
| Item Type Name | CAP Barbell Flat Weight Bench, Black |
| Included Components | Flat Bench |
| Color | Black |
| Weight Capacity Maximum | 500 Pounds (226.8 kg) |
| Item Weight | 18 Pounds (8.16 kg) |
| Item Dimensions D x W x H | 18.11"D x 42.52"W x 19.09"H (46 x 108 x 48.5 cm) |
| Material | Alloy Steel, Vinyl |
| Frame Material | Iron |
| Brand | CAP |
| Product Dimensions (L x W x H) | 18.11"D x 42.52"W x 19.09"H (46 x 108 x 48.5 cm) |
| Weight Limit | 500 Pounds (226.8 kg) |
Who Should Buy?
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Home Gym Users
Ideal for individuals building a home gym, offering versatility for various strength training exercises.
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Beginner Lifters
Great choice for beginners looking for a sturdy and reliable bench for foundational strength training.
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Budget Conscious
Perfect for those on a budget, this bench provides quality at an affordable price without compromising safety.
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Advanced Lifters
Advanced lifters may find the bench lacks the features required for high-intensity workouts or heavy lifting.
Product Description
CAP Barbell Flat Weight Bench Color Series
About This Item
Introducing the CAP Barbell Flat Weight Bench, a versatile and sturdy addition to your home gym. Whether you are a beginner or an avid fitness enthusiast, this weight bench will help you maximize your strength training routine. Designed with a sleek and stylish color series, our CAP Barbell Flat Weight Bench not only provides a solid foundation for your workouts but also adds a touch of modern flair to your space. Its compact and space-saving design makes it perfect for any home gym setup. The CAP Barbell Flat Weight Bench is made with high-quality materials, ensuring durability and long-lasting performance.
The padded top offers optimal comfort, allowing you to focus on your exercises without distractions. Its solid steel construction can support up to 600 pounds of weight, making it suitable for users of all levels. This flat weight bench is incredibly versatile, allowing you to perform a wide range of exercises such as bench presses, dumbbell rows, and step-ups. Its flat surface provides stability and balance, ensuring proper form and maximizing the effectiveness of your workouts. With its easy assembly and adjustable features, the CAP Barbell Flat Weight Bench is perfect for individuals of all fitness levels.
The bench can be adjusted to three different positions, allowing you to target different muscle groups and customize your workout routine. Invest in the CAP Barbell Flat Weight Bench and experience the convenience and versatility of having a reliable and functional weight bench at home. Start building your strength and achieving your fitness goals with this essential piece of equipment. Upgrade your home gym with the CAP Barbell Flat Weight Bench today and take your fitness journey to the next level.
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Customer Questions & Answers
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Question:
What are the dimensions of the CAP Barbell Flat Weight Bench Color Series?
Answer: The CAP Barbell Flat Weight Bench features a robust design with dimensions that typically measure around 47 inches in length, 16 inches in width, and 17.5 inches in height. This compact size makes it suitable for various workouts including bench presses, dumbbell exercises, and body-weight workouts. The thoughtful design allows it to fit comfortably in home gyms or smaller workout spaces, making it a versatile choice for fitness enthusiasts. -
Question:
What is the maximum weight capacity of the CAP Barbell Flat Weight Bench?
Answer: The CAP Barbell Flat Weight Bench is designed to hold a maximum weight capacity of approximately 500 pounds. This sturdy build ensures both durable and safe usage for users of different fitness levels. Whether doing heavy bench presses or lighter exercises, this balance of strength and stability enhances your workout performance. -
Question:
Is the CAP Barbell Flat Weight Bench easy to assemble?
Answer: Yes, the CAP Barbell Flat Weight Bench is designed for straightforward assembly and comes with an instruction manual to guide you through the process. The included hardware typically consists of common tools, making it simple for users to have it set up and ready for use in no time. This allows you to quickly transition to your workout routine without any hassle. -
Question:
What type of exercises can I perform with the CAP Barbell Flat Weight Bench?
Answer: You can perform a wide range of exercises with the CAP Barbell Flat Weight Bench, including bench presses, incline and decline presses (with the right angles), tricep extensions, and a variety of dumbbell workouts. Additionally, it doubles as a great surface for exercises like step-ups and seated curls, enabling a complete workout session that targets multiple muscle groups. -
Question:
Is the bench padded for comfort?
Answer: The CAP Barbell Flat Weight Bench is equipped with thick padding that not only ensures comfort during your workouts but also provides the necessary support to maintain proper form. This padded design helps reduce strain during bench pressing or other weight-lifting activities, enhancing your overall exercise experience. -
Question:
Can the CAP Barbell Flat Weight Bench be used for both home and commercial gyms?
Answer: Absolutely! The CAP Barbell Flat Weight Bench is constructed to withstand rigorous use, making it suitable for both home gyms and commercial settings. Its robust design and high weight capacity ensure that it can accommodate multiple users and a variety of fitness levels, making it a flexible addition to any gym. -
Question:
Does the CAP Barbell Flat Weight Bench come in different colors?
Answer: Yes, the CAP Barbell Flat Weight Bench Color Series offers a variety of vibrant color options, allowing you to choose one that complements your personal style or gym aesthetic. This colorful design not only adds flair to your gym environment but also makes organizing workout spaces more fun and visually appealing. -
Question:
What materials are used in the construction of the CAP Barbell Flat Weight Bench?
Answer: The CAP Barbell Flat Weight Bench is constructed from high-quality steel with a powder-coated finish for added durability and rust resistance. The combination of these materials ensures that the bench maintains its integrity under heavy loads and over time, making it an excellent long-term investment for your fitness journey. -
Question:
Is this bench suitable for all fitness levels?
Answer: Yes, the CAP Barbell Flat Weight Bench is designed to cater to all fitness levels. Whether you are a beginner looking to start with lighter weights or an experienced lifter pushing towards heavier sets, this bench provides the stability and support necessary. Its versatile nature fits well with different workout regimes, allowing everyone to achieve their fitness goals. -
Question:
Where can I buy the CAP Barbell Flat Weight Bench Color Series in Grenada?
Answer: You can purchase the CAP Barbell Flat Weight Bench Color Series from Ubuy in Grenada. Ubuy offers a convenient platform with a wide variety of fitness equipment, making it a reliable choice for finding this weight bench among other workout essentials.
CAP Standard Weight Benches FM-703B Editorial Review
This CAP Barbell Flat Weight Bench in the color series is a budget-friendly bench that is perfect for basic exercises. The bench is 42 inches long with a 10 inch wide pad at each end that narrows down to 12 inches wide at the midpoint. The vinyl padded surface is sturdy, and the weight capacity is 500 lbs (as per the manual). However, the bench-to-frame attachments do not seem that strong, so it is not recommended to trust them with more than 300-350 lbs. It is not suggested for a 5-foot-tall person to use it comfortably without a stepstool, and it may not be stable enough for box jumps. Some customers reported receiving the bench with missing parts, and some experienced wobbles and unevenness in the bench's position. Despite these issues, customers seemed happy with the bench's quality for the price.
Customer Reviews & Ratings
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Pros
- Budget-friendly
- Sturdy vinyl padded surface
- Weight capacity of up to 500 lbs (as per manual)
Cons
- Bench-to-frame attachments could be stronger
Platform Trust & Buyer Confidence
MA
Mohammad
Verified buyer
“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”
23 July 2026 · via Trustpilot
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Chitra
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“The order and delivery progress was communicated very well. Package arrived within the estimated time. Products arrived as expected in good condition.”
22-Jul-26 · via Trustpilot
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kund
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“Good supply of products. Safe payment methods, and shipment worldwide! Genuine products.”
23-Jul-26 · via Trustpilot
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Onesi
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“Was my first time buying a product from Ubuy, but I found it so helpful. This is reliable. Gonna place a new order!”
22 July 2026 · via Trustpilot
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SAO JOHN
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“Ubuy is a great online platform to buy stuff. Reliable, fast delivery time and great value for money. I've been using Ubuy online shopping platform for three years now and will continue to do so.”
23 July 2026 · via Trustpilot
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XCD 182
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