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Item #:
31541212
NOW Foods Supplements, Magnesium Citrate 200 mg, Enzyme Function*, Nervous System Support*, 100 Tablets
Item #:
31541212
XCD 55
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Order now and get it around Sunday, August 23
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Magnesium is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization.
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What Stands Out
Enhanced Absorption
Now Foods Magnesium Citrate ensures superior bioavailability, promoting optimal enzyme function and nervous system support. This maximizes nutrient absorption compared to traditional magnesium supplements.
Optimal Dosage
Each tablet delivers a precise 200 mg dose, providing effective supplementation for muscle relaxation and stress reduction, making it an ideal choice for wellness enthusiasts.
Quality Assurance
Formulated in a GMP-certified facility, these tablets meet rigorous quality standards, ensuring a pure and safe supplement that supports your health goals with confidence.
Product Details
- NERVOUS SYSTEM SUPPORT*: Take 2 NOW Magnesium Citrate 200 mg tablets daily with food. Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization.*
- SUPPORTS ENERGY PRODUCTION*/CRITICAL FOR ENZYME FUNCTION*: It is a required cofactor for an estimated 300 enzymes.* Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis.* Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.*
- CERTIFICATIONS/CLASSIFICATIONS: Halal, Kosher, Non-GMO, Keto Friendly, Soy Free, Vegan/Vegetarian, Nut Free, Made without Gluten, Dairy Free, Egg Free
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
- Packaged in the USA by a family owned and operated company since 1968
| Product Dimensions | 2.7 x 2.7 x 4.75 inches (6.9 x 6.9 x 12.1 cm); 7.2 ounces (204.12 grams) |
| Item model number | 1290 |
| Date First Available | October 9, 2008 |
| Manufacturer | NOW Sports - Nutrition and Wellness |
| Item Form | Tablet |
| Primary Supplement Type | Magnesium Citrate |
| Flavor | Unflavored |
| Product Benefits | Nervous System Health |
| Diet Type | Halal, Keto, Kosher |
| Concentration | 200 mg |
| Supplement Formulation | Individual Supplement |
| Pill Coating | vegetarian |
| Unit Count | 100 Count |
| Number of Items | 1 |
| Item Weight | 7.2 ounces (204.12 grams) |
| Brand Name | NOW Foods |
| Age Range Description | Adult |
| UPC | 733739012906 |
| Model Number | 1290 |
| Manufacturer Part Number | 1290 |
| Material Type Free | egg free,gmo free,soy free,wheat free,gluten free |
| Allergen Information | Dairy Free, Egg Free, Non-GMO, Nut Free, Soy Free |
Who Should Buy?
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Muscle Cramps
Individuals experiencing muscle cramps can benefit from magnesium's role in muscle relaxation and function.
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Stress Relief
People under stress may find magnesium helpful for nervous system support and promoting relaxation.
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Digestive Health
Those seeking improved digestive function might use magnesium citrate for its laxative effects.
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Kidney Issues
Individuals with kidney disease should avoid magnesium supplements due to potential complications.
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
-
Question:
What are the benefits of NOW Foods Magnesium Citrate 200 mg?
Answer: NOW Foods Magnesium Citrate 200 mg supports enzyme function and is essential for the nervous system. Magnesium is crucial for over 300 biochemical reactions in the body, including energy production and nerve transmission. Additionally, it promotes muscle relaxation and may help reduce anxiety. For individuals experiencing stress or muscle tension, magnesium supplementation can be a great addition to their daily routine. -
Question:
How does magnesium citrate differ from other forms of magnesium?
Answer: Magnesium citrate is a highly bioavailable form of magnesium, meaning it is easily absorbed by the body compared to other forms like magnesium oxide. This makes it particularly effective for those needing rapid supplementation for muscle and nerve function. People seeking to improve their overall magnesium levels or those with digestive issues may find magnesium citrate a beneficial option due to its gentle laxative properties. -
Question:
Who should consider taking magnesium supplements like NOW Foods Magnesium Citrate?
Answer: Individuals experiencing magnesium deficiency symptoms such as muscle cramps, fatigue, or mood disturbances could benefit from magnesium supplements. Athletes and active individuals often take magnesium to support muscle function and recovery. Additionally, those under high stress may find relief, as magnesium is known to help regulate stress responses and promote relaxation. -
Question:
How often should I take NOW Foods Magnesium Citrate 200 mg tablets?
Answer: The general recommendation for magnesium citrate is to take one to three tablets daily, preferably with meals to enhance absorption and minimize gastrointestinal discomfort. Always consult with a healthcare professional for personalized dosage recommendations, especially if you have underlying health conditions that affect magnesium metabolism. -
Question:
Are there any side effects associated with taking magnesium citrate?
Answer: Magnesium citrate is generally well-tolerated; however, some individuals may experience mild side effects such as gastrointestinal upset, diarrhea, or cramping, particularly at higher doses. Starting with a lower dose can minimize these effects. It's best to monitor your body’s response and consult a healthcare provider if you experience any discomfort or have concerns. -
Question:
Can I take magnesium citrate with other supplements or medications?
Answer: Magnesium citrate may interact with certain medications such as antibiotics and muscle relaxants, potentially affecting their absorption or effectiveness. If you're currently taking other supplements or prescriptions, it’s advisable to consult with a healthcare professional to ensure safe and effective use together. -
Question:
Is NOW Foods Magnesium Citrate vegan or vegetarian friendly?
Answer: Yes, NOW Foods Magnesium Citrate tablets are suitable for both vegan and vegetarian diets. The manufacturing process does not involve animal-derived ingredients, making it a great option for those following plant-based lifestyles. This inclusivity makes it an appealing choice for individuals seeking to enhance their nutrient intake without compromising their dietary choices. -
Question:
How should I store NOW Foods Magnesium Citrate 200 mg tablets?
Answer: Storage is important for maintaining the efficacy of the tablets. It is best to keep magnesium citrate in a cool, dry place, away from direct sunlight and moisture. Ensure that the container is sealed tightly to prevent contamination or degradation. This way, you can ensure that the supplement remains potent and effective for its entire shelf life. -
Question:
Can NOW Foods Magnesium Citrate help with sleep issues?
Answer: Magnesium plays a vital role in sleep regulation. Supplementing with magnesium citrate may enhance sleep quality by promoting muscle relaxation and calming the nervous system. Those struggling with occasional insomnia or restlessness may find magnesium citrate beneficial as part of their bedtime routine, potentially leading to improved overall sleep patterns. -
Question:
Where can I buy NOW Foods Supplements, Magnesium Citrate 200 mg in Grenada?
Answer: You can purchase NOW Foods Supplements, Magnesium Citrate 200 mg at Ubuy. Ubuy is a reliable online retailer that offers a wide range of health supplements, ensuring you can easily access this product. Visit their website to check availability and order your magnesium citrate tablets conveniently.
Nutritionist's Take
NOW Foods Magnesium Citrate 200 mg is generally viewed positively by nutritionists for its role in supporting enzyme function and the nervous system. Magnesium is vital for over 300 biochemical reactions in the body, contributing to muscle and nerve function, energy production, and bone health. The citrate form is known for its higher bioavailability, allowing for better absorption compared to other forms. However, one potential drawback is that magnesium citrate can have a laxative effect for some individuals, which may not suit everyone, especially those with sensitive digestive systems. Nutritionally, this supplement is gluten-free and suitable for vegetarian diets, making it accessible for various dietary needs. Overall, it's a solid choice for those looking to address magnesium deficiency or enhance overall well-being, but individuals should consult with a healthcare provider, particularly if they have prior health conditions or are taking medications.
NOW Foods Magnesium 1290 Editorial Review
The NOW Supplements Magnesium Citrate 200 mg tablets have received mixed reviews from customers. Some have found the pills to be too large and difficult to swallow, while others have praised the product for its effectiveness in improving digestion and relieving constipation. There have been complaints about misleading advertising and pricing from third-party sellers. Overall, customers who have had positive experiences with NOW products in the past have been satisfied with this magnesium supplement.
Customer Reviews & Ratings
829 customers ratings
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5 Star
71%
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4 Star
13%
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3 Star
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2 Star
3%
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Pros
- Effective in improving digestion and relieving constipation
- Customers who have had positive experiences with NOW products in the past are satisfied with this supplement
Cons
- Pills are too large and difficult to swallow
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Features & Benefits
- Supports energy production and metabolism.
- Essential for muscle contraction and nerve impulse transmission.
- Acts as a cofactor for around 300 enzymes.
- Facilitates fatty acid, protein synthesis, and glucose metabolism.
- Important for calcium balance regulation.
- GMP Quality Assured, ensuring high manufacturing standards.
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