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Item #:
130741041
Weight Watchers Wiley Publishing Weight Watchers Weight Loss That Lasts: Break Through the 10 Big Diet Myths, Paperback
Item #:
130741041
XCD 68
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Break through the 10 big diet myths and shed those pounds for keeps!
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What Stands Out
Comprehensive Myth-Busting
This book addresses and debunks the 10 major diet myths, empowering readers with evidence-based insights for effective and lasting weight loss strategies.
Expert Guidance
Authored by Weight Watchers experts, it provides actionable advice grounded in research, ensuring readers receive guidance from trusted authorities in weight management.
Sustainable Approach
Focuses on long-term weight loss solutions rather than quick fixes, making it ideal for those seeking to maintain their results and live healthier lifestyles.
Product Details
| Manual & guide type | Instruction Manual |
| Book format | Paperback |
| Edition | 1 |
| Pages | 256 |
| Language | English |
| Brand | James M Rippe |
| Pub date | 2005-11-01 |
| Author | Trade Paper Press |
| Subgenre | Diet & Nutrition |
| Genre | Health, Mind & Body |
| Bisac subject heading | Health & Fitness |
| Series title | Weight Watchers (Wiley Publishing) |
| Number in series | 1 |
| Height | 9 in (22.9 cm) |
| Age group | Adult |
| Retail packaging | Single Piece |
| Original languages | English |
| Item Weight | 1 lbs (450 grams) |
Who Should Buy?
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New Dieters
Individuals starting their weight loss journey can find practical strategies and dispel common diet myths.
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Health Enthusiasts
Those interested in sustainable lifestyle changes will benefit from insights on maintaining long-term weight loss.
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Myth Debunkers
Readers eager to understand and counter popular diet misconceptions will gain knowledge to make informed choices.
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Experienced Dieters
Veterans of weight loss programs may find the content too basic and not providing new insights.
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Quick Fix Seekers
Individuals looking for immediate weight loss solutions may be disappointed by the emphasis on sustainable changes.
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Non-Readers
Those who prefer interactive or visual media may not engage with the book's text-heavy format effectively.
Product Description
Weight Watchers Wiley Publishing Weight Watchers Weight Loss That Lasts: Break Through the 10 Big Diet Myths, Paperback
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Customer Questions & Answers
-
Question:
What are some of the major diet myths addressed in the book?
Answer: The book addresses myths such as the idea that you can't lose weight and keep it off and that willpower is the key to successful weight loss. -
Question:
Who is the author of the book?
Answer: The book is authored by renowned expert Dr. James Rippe in collaboration with Weight Watchers. -
Question:
When was the book published?
Answer: The book was published on November 1, 2005.
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Features & Benefits
- Discover the truth behind 10 pervasive dieting myths.
- Learn from renowned expert Dr. James Rippe and Weight Watchers.
- Get off the dieting roller coaster for lasting weight loss.
- Understand the science behind weight management.
- Uncover the myths that hinder your weight loss success.
- Transform your weight loss journey with proven insights.
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