0 ratings
Item #:
83983579
Blue Zones Challenge: A 4-Week Plan for a Longer, Better Life
Item #:
83983579
XCD 71
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
0 ratings
Write a review
In stock
Imported from USA store
QTY:
Order now and get it around Sunday, August 02
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Build a foundation for better nutrition, more exercise, and a stronger social life that will extend your lifetime by years.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Note: Step Down Voltage Transformer required for using electronics products of US store (110-120). Recommended power converters Buy Now.
What Stands Out
Holistic Lifestyle Guide
Integrates nutrition, physical activity, and mindfulness for overall well-being, promoting a balanced life that addresses key health concerns.
Community Focus
Encourages social connections and support, fostering a sense of belonging that enhances motivation and accountability in achieving health goals.
Proven Strategies
Built on research from Blue Zones, this plan utilizes scientifically-backed methods that have led to increased longevity and improved quality of life.
Product Details
| Book format | Hardcover |
| Fiction/nonfiction | Non-Fiction |
| Genre | Health, Mind & Body |
| Publication date | December, 2021 |
| Pages | 256 |
| Reading level | General (US: Trade) |
| Subgenre | Longevity |
| Series title | The Blue Zones |
| Edition | 1 |
| Publisher | Disney Publishing Group |
| Original languages | English |
| Language | English |
| Edu focus | General |
| Educational level | General |
| Is collectible | N |
| Illustrator | Laura Catrinella |
| Retail packaging | Single Piece |
| Assembled product height | 7.7 in (19.6 cm) |
| Assembled product weight | 0.7 lb (320 grams) |
| Bisac subject heading | Health & Fitness |
Who Should Buy?
-
Health Enthusiasts
Individuals keen on improving their lifestyle and health through scientifically-backed wellness strategies will find this plan beneficial.
-
Busy Professionals
Those with hectic schedules seeking a manageable, structured approach to enhance their well-being can greatly benefit from this product.
-
Aging Individuals
Older adults looking for practical ways to increase longevity and quality of life will appreciate this focused lifestyle transformation.
-
Immediate Results Seekers
Individuals looking for quick fixes or instant results might find the 4-week plan too gradual for their expectations.
Product Description
Blue Zones Challenge: A 4-Week Plan for a Longer, Better Life
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is the Blue Zones Challenge?
Answer: It is a four-week program designed to help you improve your health, happiness, and longevity. -
Question:
How can I benefit from this guide?
Answer: You'll learn to eat better, exercise more, and enhance your social connections, leading to a longer life. -
Question:
Is the program easy to follow?
Answer: Yes, it includes clear rules, worksheets, and recipes to guide you step by step.
Dan Buettner All Books Editorial Review
No editorial reviews found
Customer Reviews & Ratings
1 customers ratings
-
5 Star
100%
-
4 Star
0%
-
3 Star
0%
-
2 Star
0%
-
1 Star
0%
Review this product
Share your thoughts with other customers
Platform Trust & Buyer Confidence
MA
Mohammad
Verified buyer
“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”
23 July 2026 · via Trustpilot
CK
Chitra
Verified buyer
“The order and delivery progress was communicated very well. Package arrived within the estimated time. Products arrived as expected in good condition.”
22-Jul-26 · via Trustpilot
K
kund
Verified buyer
“Good supply of products. Safe payment methods, and shipment worldwide! Genuine products.”
23-Jul-26 · via Trustpilot
OO
Onesi
Verified buyer
“Was my first time buying a product from Ubuy, but I found it so helpful. This is reliable. Gonna place a new order!”
22 July 2026 · via Trustpilot
SJ
SAO JOHN
Verified buyer
“Ubuy is a great online platform to buy stuff. Reliable, fast delivery time and great value for money. I've been using Ubuy online shopping platform for three years now and will continue to do so.”
23 July 2026 · via Trustpilot
Secure Checkout
Global Delivery
Easy Returns
Genuine Products
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
- Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.
XCD 71
Order now and get it around Sunday, August 02
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Features & Benefits
- Four-week guide to better health and happiness.
- Learn the secrets of the world’s longest living people.
- Easy-to-implement rules for a Blue Zones lifestyle.
- Includes tips, worksheets, and recipes for sustainable living.
- Prompts for diet change, increased activity, and enhanced social life.
- Follow an 11-month sustainability calendar for ongoing improvement.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.