Food Grade Magnesium Citrate Powder, Vegan unflavored Magnesium Citrate Powder 400 Grams
75% of respondents would recommend this to a friend
XCD 44
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Magnesium citrate powder is easy to mix with water to form 'ionic magnesium citrate', which is easier to be used.
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What Stands Out
Product Details
- Take it naturally in powder form for higher concentration, quicker absorption.
- Pure magnesium citrate fine powder
- 1000mg per serving, 400 servings
- Magnesium Supports Bone, Muscle Health and Healthier Enzyme Function.
- non-gmo, gluten free
| Package Dimensions | 4.41 x 3.54 x 3.46 inches (11.2 x 9 x 8.8 cm); 14.11 ounces (400.02 grams) |
| Date First Available | November 30, 2022 |
| Manufacturer | SUQIAN MAGNESIUM BIOTECH CO LTD |
| Item Form | Powder |
| Primary Supplement Type | Magnesium |
| Flavor | Unflavored |
| Product Benefits | Acidity Relief |
| Supplement Formulation | Individual Supplement |
| Unit Count | 14.11 Ounce |
| Number of Items | 85 |
| Item Weight | 400 Grams |
| Brand Name | RUNMAG |
| Manufacturer Part Number | RMC7277 |
Who Should Buy?
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Digestive Health
Ideal for individuals seeking relief from constipation and overall digestive support through natural magnesium supplementation.
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Muscle Recovery
Suitable for athletes and fitness enthusiasts looking to enhance muscle recovery and reduce cramps after workouts.
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Stress Management
Beneficial for those feeling stressed or anxious, as magnesium may help promote relaxation and better sleep quality.
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Diarrhea Prone
Not advisable for individuals prone to diarrhea, as magnesium citrate can cause laxative effects in sensitive users.
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Pregnant Women
Should be approached with caution by pregnant women; consult healthcare providers before use due to potential risks.
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Kidney Issues
Not recommended for individuals with kidney problems, as excessive magnesium intake may exacerbate existing health issues.
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Customer Questions & Answers
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Question:
What is Food Grade Magnesium Citrate Powder used for?
Answer: Food Grade Magnesium Citrate Powder serves a variety of health purposes. It is commonly used to support digestion and may help in alleviating constipation by drawing water into the intestines. Additionally, magnesium plays a crucial role in muscle function, energy production, and maintaining a healthy nervous system. Taking this powder can aid in overall wellness when incorporated into your daily diet. -
Question:
Is this product suitable for vegans?
Answer: Yes, this Magnesium Citrate Powder is labeled as vegan and unflavored, making it an excellent choice for those following a plant-based diet. It contains no animal-derived ingredients, ensuring that it aligns with vegan principles. This makes it an ideal supplement for individuals seeking to enhance their magnesium intake without compromising their dietary preferences. -
Question:
How should I take Magnesium Citrate Powder?
Answer: To take Magnesium Citrate Powder, mix it with water or your favorite beverage. A common practice is to start with a smaller dosage and gradually increase it based on your body's response. It’s often used in smoothies or other health drinks, adding a nutritional boost without altering the flavor significantly. Consistent usage can help maintain adequate magnesium levels in your body. -
Question:
What are the potential health benefits of magnesium?
Answer: Magnesium is essential for many bodily functions. It contributes to muscle and nerve function, supports bone health, and aids in regulating blood sugar levels. Furthermore, adequate magnesium intake may contribute to improved mood and alleviating symptoms of anxiety. Incorporating Magnesium Citrate Powder into your diet can help optimize these benefits and ensure that you meet your daily magnesium requirements. -
Question:
Can I use this magnesium powder in cooking or baking?
Answer: Yes, this Magnesium Citrate Powder can be used in cooking and baking. It is versatile enough to be added to various recipes, such as protein shakes, baked goods, or even homemade energy bars. Just be mindful of the serving size as you incorporate it into your meals, allowing you to boost the nutrient profile of your dishes without compromising taste. -
Question:
Is it safe to take magnesium citrate powder daily?
Answer: Generally, magnesium citrate powder is safe for daily consumption, as long as you adhere to recommended dosages. Regular intake can help sustain magnesium levels and support overall health. However, it’s wise to consult a healthcare professional if you are pregnant, nursing, or on certain medications to ensure it is appropriate for your personal health circumstances. -
Question:
What are the side effects of magnesium citrate?
Answer: Some individuals may experience mild side effects from magnesium citrate powder, including gastrointestinal discomfort like diarrhea, especially if taken in excess. Staying within the recommended dosage and consuming it with food can help minimize these effects. It's important to listen to your body and adjust your intake as necessary to find what works best for you. -
Question:
How do I know if I'm magnesium deficient?
Answer: Magnesium deficiency can manifest through various symptoms, including muscle cramps, fatigue, and irritability. If you're experiencing such issues, it might be worth considering a magnesium supplement like this magnesium citrate powder. A healthcare provider can offer a blood test to evaluate your magnesium levels more accurately and guide you on suitable supplementation. -
Question:
Where can I buy Food Grade Magnesium Citrate Powder in Grenada?
Answer: You can purchase Food Grade Magnesium Citrate Powder, Vegan unflavored Magnesium Citrate Organic Powder 400 Grams from Ubuy in Grenada. Ubuy offers a diverse selection of health products, ensuring quality and convenience for your shopping needs. -
Question:
Is this magnesium citrate organic?
Answer: Yes, this Magnesium Citrate Powder is labeled as organic, meaning it is sourced from certified organic ingredients. Choosing organic supplements often ensures that they are free from pesticides and synthetic additives. This makes it a suitable option for health-conscious consumers looking to maintain a natural lifestyle while addressing their nutritional needs.
Nutritionist's Take
Food Grade Magnesium Citrate Powder is generally viewed positively by nutritionists due to its high bioavailability and potential health benefits. Magnesium citrate is known to support muscle function, nerve function, and cardiovascular health. Being vegan and unflavored makes it suitable for those with dietary restrictions, including vegans and those avoiding artificial additives. However, potential drawbacks include gastrointestinal discomfort in some individuals, particularly when consumed in high doses. It's important for consumers to consider their individual tolerance levels and recommendations for magnesium supplementation. Overall, when used judiciously, this product can be a valuable addition to a balanced diet, contributing to overall health and wellness.
RUNMAG Magnesium Editorial Review
The Food Grade Magnesium Citrate Powder has received mixed reviews from users, highlighting a variety of experiences that point towards its effectiveness and usability issues. Many users report positive outcomes, particularly when used as a dietary supplement during fasting, noting increased energy levels and relaxed feelings. Some users find that the product serves its intended purpose well, with at least one user indicating that they had not experienced any negative side effects. However, the product has faced significant criticism regarding its solubility. Many customers express frustration that the powder does not dissolve in water as expected, which leads to doubts about the product's effectiveness and usability. One user suggested that other brands of magnesium citrate powder, like Swanson's, provide better solubility and overall value due to a higher magnesium citrate content. There are also concerns about potential fillers in the product, as some customers experienced a substantial amount of undissolved powder. Furthermore, there have been complaints regarding safety concerns, with several users noting that the product arrived with broken safety seals, raising alarms about product tampering. This has added to the uncertainty surrounding the product's integrity and quality. In summary, while the Food Grade Magnesium Citrate Powder may be effective for some as a health supplement, significant usability issues regarding its dissolving properties, potential quality concerns, and mixed experiences regarding overall satisfaction lead to a cautious recommendation. **
Customer Reviews & Ratings
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5 Star
57%
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4 Star
10%
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3 Star
6%
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2 Star
0%
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1 Star
27%
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Pros
- Can help increase energy levels and relaxation.
- Vegan and unflavored, appealing to dietary preferences.
- Some users report positive health benefits.
Cons
- Poor solubility in water, leading to doubts about value.
Product Price History
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XCD 44
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Features & Benefits
- Easy to mix with water for quick use.
- Severely deficient nutrient among vitamins and minerals.
- Manufactured under GMP guidelines for quality assurance.
- Smaller particle size enhances flow in beverages.
- Unflavored formula, ideal for homemade supplements.
- Cost-effective choice for pet food additives.


