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Item #:
230317507
Vitamins & Minerals How to Get the Nutrients Your Body Needs
Item #:
230317507
XCD 305
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Order now and get it around Sunday, August 02
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The proper daily amount of vitamins and minerals can help you feel better, boost memory, and maintain peak health.
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What Stands Out
Comprehensive Guide
This product offers an extensive overview of essential vitamins and minerals, empowering users with the knowledge to optimize their nutrient intake tailored to individual health needs.
User-Friendly Format
Presented in an easy-to-read format, this guide allows readers of all levels to understand complex nutritional information effortlessly, making it accessible for everyone seeking to improve their health.
Balanced Nutrient Focus
Emphasizes a balanced approach to nutrition, highlighting the importance of combining vitamins and minerals for enhanced health benefits, thus promoting a holistic understanding of dietary needs.
Product Details
| Publisher | Hamlyn |
| Publication date | January 1, 2003 |
| Language | English |
| Print length | 144 pages |
| ISBN-10 | 0600607577 |
| ISBN-13 | 978-0600607571 |
| Item Weight | 12 ounces (340.2 grams) |
| Dimensions | 6 x 0.25 x 8.25 inches (15.2 x 0.6 x 21 cm) |
Who Should Buy?
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Health Conscious Individuals
Those seeking to improve their diet and ensure adequate nutrient intake will find this product helpful.
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Vegetarians/Vegans
Plant-based diet followers can benefit from guidance on obtaining essential nutrients often lacking in their diet.
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Busy Professionals
Individuals with hectic schedules can use this resource to optimize their nutrient intake efficiently.
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Medical Professionals
Healthcare experts may find the information basic and not in-depth enough for advanced nutritional science.
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Healthy Individuals
Those with well-balanced diets may not find needed insights or benefits from the product's advice.
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Supplement Users
Persons already using a variety of supplements may not require additional guidance on nutrient sources.
Product Description
Vitamins & Minerals How to Get the Nutrients Your Body Needs
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
How can I determine which vitamins and minerals I need?
Answer: This guide provides detailed information on nutrient needs based on lifestyle and age. -
Question:
What are the benefits of maintaining proper vitamin and mineral intake?
Answer: Proper intake can help boost memory, improve overall health, and prevent many health issues. -
Question:
Is this guide suitable for everyone?
Answer: Yes, it is an essential resource for anyone looking to enhance their health and nutrition.
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“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”
12 June 2026 · via Trustpilot
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XCD 305
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Features & Benefits
- Discover the essential vitamins and minerals your body needs for optimal health.
- Learn how dietary changes can prevent or lessen health problems.
- Get fast access to information on thirty vital nutrients.
- Identify nutrient deficiencies and understand their impact on well-being.
- Receive a quick reference for symptoms and the corresponding vitamins and minerals.
- Make informed choices about your health with this indispensable guide.
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