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Lupin Flour (1 lb) Low-Carb Flour, 1g Net Carbs Per Serving, Improve Keto-Friendly Baked Goods, High in Protein and Fiber, Keto, Gluten-Free, Non-GMO Sourced
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Lupin Flour (1 lb) Low-Carb Flour, 1g Net Carbs Per Serving, Improve Keto-Friendly Baked Goods, High in Protein and Fiber, Keto, Gluten-Free, Non-GMO Sourced
STAY IN KETOSIS WITH ONLY 2g NET CARBS PER SERVING
Lupin Flour (1 lb) Low-Carb Flour, 1g Net Carbs Per Serving, Improve Keto-Friendly Baked Goods, High in Protein and Fiber, Keto, Gluten-Free, Non-GMO Sourced

Lupin Flour (1 lb) Low-Carb Flour, 1g Net Carbs Per Serving, Improve Keto-Friendly Baked Goods, High in Protein and Fiber, Keto, Gluten-Free, Non-GMO

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STAY IN KETOSIS WITH ONLY 2g NET CARBS PER SERVING
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What Stands Out

Low-Carb
Contains just 1g of net carbs per serving, making it ideal for keto dieters seeking to enjoy baked goods without compromising their low-carb lifestyle.
High Protein
Packed with protein and fiber, this flour not only supports muscle health but also aids in keeping you full longer, perfect for maintaining a balanced keto diet.
Gluten-Free
Being gluten-free and non-GMO, Lupin Flour caters to health-conscious consumers looking for nutritious, allergen-friendly alternatives in their baking recipes.

Product Details

Improve your keto baking with Lupin Flour from Ubuy Grenada. High in protein and fiber, this gluten-free keto flour has only 2g net carbs per serving.
Item Weight1 lbs (450 grams)

Who Should Buy?

Suitable For
  • Keto Dieters

    Ideal for those on a ketogenic diet looking to reduce carb intake while enjoying baked goods.

  • Gluten Sensitivity

    Suitable for individuals with gluten intolerance or celiac disease due to its gluten-free properties.

  • Health Enthusiasts

    Great for anyone wanting to boost protein and fiber intake with a nutritious flour alternative.

Not Suitable For
  • Nut Allergies

    Not suitable for individuals allergic to legumes, as lupin is a type of legume.

Product Description

Lupin Flour (1 lb) Low-Carb Flour, 1g Net Carbs Per Serving, Improve Keto-Friendly Baked Goods, High in Protein and Fiber, Keto, Gluten-Free, Non-GMO Sourced

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


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Customer Questions & Answers

  • Question: What is Lupin Flour and how is it used?

    Answer: Lupin flour is a versatile alternative to traditional wheat flour, made from ground lupin beans. It is often used in keto-friendly baking due to its low carbohydrate content, containing only 1g net carbs per serving. This makes it ideal for those on a low-carb or ketogenic diet. You can use lupin flour to create baked goods such as bread, pancakes, or cookies, enhancing their nutritional profile with added protein and fiber while keeping them gluten-free.
  • Question: Is Lupin Flour gluten-free?

    Answer: Yes, lupin flour is inherently gluten-free, making it a fantastic option for individuals with gluten sensitivities or celiac disease. Unlike traditional flours, lupin flour does not contain gluten, which can cause discomfort for those affected. This allows bakers to create a variety of gluten-free recipes while still maintaining texture and flavor. It's perfect for gluten-free breads, muffins, and other baked goods.
  • Question: What are the nutritional benefits of using Lupin Flour?

    Answer: Lupin flour is rich in protein and fiber, providing a substantial boost to your daily nutritional intake. With high protein content, it supports muscle growth and repair, making it ideal for active individuals. Additionally, the fiber in lupin flour aids digestion and promotes feelings of fullness, which can help with weight management. Its low glycemic index ensures stable blood sugar levels, perfect for those monitoring their carbohydrate intake.
  • Question: Can Lupin Flour be substituted for regular flour in recipes?

    Answer: Yes, lupin flour can often be substituted for regular flour in many recipes, but adjustments may be necessary since it behaves differently. Typically, lupin flour can replace 20-30% of regular flour in a recipe, but it may require additional moisture due to its high absorbency. This can enhance both taste and texture in baked goods. Experimenting with recipes is advisable to achieve the desired results.
  • Question: How does Lupin Flour fit into a ketogenic diet?

    Answer: Lupin flour is an excellent addition to a ketogenic diet due to its low net carb content of just 1g per serving. This allows individuals to enjoy baked goods without compromising their carb limits. By incorporating lupin flour into recipes for pancakes, bread, and cookies, keto followers can satisfy their cravings while adhering to their dietary goals. Its high protein and fiber content also supports satiety and overall health.
  • Question: Is Lupin Flour suitable for people with bean allergies?

    Answer: Lupin flour is derived from lupin beans and may not be suitable for individuals with legume allergies, particularly those allergic to peanuts or soy. If you have a known sensitivity or allergy to legumes, it is advisable to consult with a healthcare professional before incorporating lupin flour into your diet. Awareness of allergies is crucial to avoid adverse reactions when trying new ingredients.
  • Question: What is the shelf life of Lupin Flour?

    Answer: Lupin flour typically has a shelf life of 6-12 months when stored in a cool, dry place. To maintain its freshness and nutritional quality, it’s best kept in an airtight container. You can also store it in the refrigerator or freezer for extended shelf life. Always check for any off-odors or changes in texture before use, which can indicate spoilage. Using fresh ingredients will yield the best results in your baking.
  • Question: How does Lupin Flour compare to other low-carb flours?

    Answer: Compared to other low-carb flours like almond or coconut flour, lupin flour offers a unique profile. It has less fat and more protein, making it a great alternative for those looking to increase protein intake and lower calories. Additionally, lupin flour has a finer texture, allowing for smoother baked goods. When incorporated into recipes, it provides a distinctive flavor and enhances nutritional value without significantly affecting taste.
  • Question: Can Lupin Flour be used in savory dishes?

    Answer: Absolutely! Lupin flour can be used not only in sweet baked goods but also in savory dishes. It can be added to sauces, soups, and even used to make low-carb pasta. Its flavor pairs well with herbs and spices, making it an excellent choice for thickening agents or as a base for savory pancakes and breads. This versatility makes it a staple for those exploring low-carb and healthy meal options.
  • Question: Where can I buy Lupin Flour in Grenada?

    Answer: You can purchase Lupin Flour 3 lb Low-Carb Flour from Ubuy in Grenada. Ubuy offers a wide variety of specialty food products, ensuring you have access to quality options right at your fingertips. With Ubuy, you can conveniently explore different brands, read up on product details, and make informed choices about your low-carb baking ingredients.

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Features & Benefits

  • Lupin flour helps keto dieters stay under their net carb targets
  • High in protein and fiber
  • Conveniently packaged in a resealable pouch
  • Gluten-free and low glycemic index
  • Supports aspiring bakers with Rise Up Baking Scholarship
  • Portion of each purchase donated to environmental causes

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