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Item #:
16875798
Wellness Journal: A 12-Week Journal For Self-Care, Good Health and Gratitude - Nature Design
Item #:
16875798
XCD 45
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This Wellness Journal is GREAT for health & fitness tracking, tracking sleep, writing down what you’re grateful for and MORE.
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What Stands Out
Self-Care Focus
Encourages daily self-care practices, helping users cultivate mindfulness and improve mental health through structured prompts and reflections over 12 weeks.
Gratitude Integration
Incorporates gratitude exercises to enhance positivity and emotional well-being, fostering a habit that contributes to happier, healthier living.
Nature-Inspired Design
Beautiful nature-themed design adds aesthetic appeal, making journaling a visually pleasing experience that inspires users to engage with their wellness journey.
Product Details
| Publisher | Independently published |
| Publication date | September 26, 2019 |
| Language | English |
| Print length | 129 pages |
| ISBN-10 | 169584372X |
| ISBN-13 | 978-1695843721 |
| Item Weight | 7 ounces (198.45 grams) |
| Dimensions | 6 x 0.33 x 9 inches (15.2 x 0.8 x 22.9 cm) |
Who Should Buy?
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Self-Care Enthusiasts
Individuals who prioritize self-care will find this journal a useful tool for tracking their wellness routines.
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Journaling Beginners
Those new to journaling can benefit from the guided prompts to foster gratitude and mindfulness in their lives.
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Health-Oriented Individuals
People focused on improving their health will appreciate the structured format for documenting progress towards their wellness goals.
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Experienced Journalers
Advanced journal users may find the prompts limiting and prefer unrestricted creative expression in their journaling.
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Minimalists
individuals seeking a simple, uncomplicated approach to self-care may not prefer the structured layout of this journal.
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Digital Users
Those who favor digital tracking and journaling tools might not find a physical journal convenient or preferable.
Product Description
Wellness Journal: A 12-Week Journal For Self-Care, Good Health and Gratitude - Nature Design
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Customer Questions & Answers
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Question:
What size is the Wellness Journal?
Answer: The Wellness Journal is a convenient 6x9 inches. -
Question:
What tracking features does the journal offer?
Answer: It includes pages for fitness, food, sleep, and mood tracking. -
Question:
Can this journal be used as a gift?
Answer: Yes, the elegant design makes it a perfect gift for others.
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12 June 2026 · via Trustpilot
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XCD 45
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Features & Benefits
- 12 weeks of daily reflections for self-care and gratitude.
- Convenient 6x9 size for portability and ease of use.
- Elegant design makes it a perfect gift or personal keepsake.
- Durable matte cover ensures longevity and quality.
- Includes pages for fitness, food, sleep, and mood tracking.
- Features prompts for gratitude and personal development.
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