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1163093
From Junk Food to Joy Food: All the Foods You Love to Eat... Only Better Hardcover – January 1, 2016
Item #:
1163093
XCD 91
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What Stands Out
Healthy Alternatives
Transform beloved junk foods into healthier versions without sacrificing taste, making it easier for readers to enjoy their favorite meals guilt-free.
Easy Recipes
Accessible recipes ensure everyone can recreate delicious meals at home, enhancing cooking skills while promoting a healthier lifestyle.
Nutritional Insights
Provides valuable information on the nutritional aspects of food choices, empowering readers to make informed decisions about their diets.
Product Details
| Publisher | Hay House Inc |
| Publication date | January 1, 2016 |
| Edition | 1st |
| Language | English |
| Print length | 262 pages |
| ISBN-10 | 140195037X |
| ISBN-13 | 978-1401950378 |
| Item Weight | 1.9 pounds (860 grams) |
| Dimensions | 8 x 1 x 9.5 inches (20.3 x 2.5 x 24.1 cm) |
Who Should Buy?
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Health-Conscious Eaters
Those looking to improve their diet without giving up favorite foods will find delicious alternatives in this book.
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Busy Parents
Parents seeking quick and healthier recipes that appeal to kids' tastes will benefit from the simplified approaches presented.
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Food Enthusiasts
Individuals who love cooking and experimenting will enjoy the creative twists on classic comfort foods provided in this book.
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Strict Diet Followers
Those on rigid diets or specific meal plans might not find suitable options within the flexible recipes offered here.
Product Description
From Junk Food to Joy Food: All the Foods You Love to Eat... Only Better Hardcover – January 1, 2016
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Customer Questions & Answers
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Question:
How many recipes are included in the book?
Answer: There are over 120 recipes available. -
Question:
Can I really reduce calories significantly in my favorite foods?
Answer: Yes, Joy Bauer shows how to cut calories drastically while keeping the flavor. -
Question:
What types of meals are covered in this cookbook?
Answer: The cookbook covers a variety of meals, including breakfasts, sides, suppers, and desserts.
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XCD 91
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Features & Benefits
- Transform your favorite indulgent foods into healthier versions.
- Best-selling author Joy Bauer provides simple tricks to reduce calories without losing flavor.
- Over 120 recipes for all meals from breakfast to dessert.
- Significantly cut calories from well-known dishes, including burgers and Chinese takeout.
- Colorful photos accompany each recipe for inspiration.
- Enjoy the flavors you love while sticking to your diet.
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