Item #:
102257485
The Good Menopause Guide
90% of respondents would recommend this to a friend
Item #:
102257485
XCD 125
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Filled with a wealth of invaluable information...after reading this you will feel empowered and ready to take on the world
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What Stands Out
Comprehensive Guidance
This guide covers all facets of menopause, providing detailed information on symptoms, treatments, and lifestyle changes, helping women navigate this natural transition with confidence and knowledge.
Expert Insights
Authored by healthcare professionals, the guide offers reliable advice and strategies, ensuring readers gain insights from trusted sources, making informed decisions about their health during menopause.
Supportive Approach
Emphasizing community and support, this guide connects women with shared experiences and resources, fostering an environment where they can share challenges and victories through the menopause journey.
Product Details
| Publisher | Orion Spring |
| Publication date | May 8, 2018 |
| Language | English |
| Print length | 240 pages |
| ISBN-10 | 1409164187 |
| ISBN-13 | 978-1409164180 |
| Item Weight | 2.31 pounds (1.05 kg) |
| Reading age | 18 years and up |
| Dimensions | 7.5 x 1 x 9 inches (19.1 x 2.5 x 22.9 cm) |
Product Description
The Good Menopause Guide
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Customer Questions & Answers
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Question:
What topics does The Good Menopause Guide cover?
Answer: It covers hormone balance, diet, bone health, HRT myths, and more. -
Question:
Who is the author of the guide?
Answer: The guide is authored by Liz Earle, MBE, a respected expert in wellbeing. -
Question:
Are there recipes included in the book?
Answer: Yes, there are 60 nutritious recipes included, many suitable for vegetarians.
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Features & Benefits
- Ultimate guide to navigating menopause with confidence.
- Empowers women to embrace menopause as a natural phase of life.
- Provides expert advice from Liz Earle, a trusted authority on wellbeing.
- Covers hormone balance, diet, bone health, and boosting energy.
- Includes 60 nutritious recipes tailored for your wellbeing.
- Practical and uplifting, helping women feel radiant and strong.
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