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Ashwagandha is a general tonic and adaptogen, helping the body adapt to temporary normal stress.
| Product Dimensions | 1.95 x 1.95 x 3.8 inches (5 x 5 x 9.7 cm); 2.38 ounces (67.47 grams) |
| Item model number | 4603 |
| Date First Available | January 8, 2004 |
| Manufacturer | NOW Sports - Nutrition and Wellness |
| Brand Name | NOW Foods |
| Item Form | Capsule |
| Container Type | Bottle |
| Recommended Uses For Product | Immune Support |
| Diet Type | Halal, Kosher, Vegan |
| Age Range Description | Adult |
| Dosage Form | Capsule |
| Global Trade Identification Number | 00733739046031 |
| UPC | 733739046031 |
| Manufacturer Part Number | 4603 |
| Model Number | 4603 |
| Package Quantity | 1 |
| Item Weight | 0.07 kg |
| Number of Items | 1 |
| Unit Count | 90 Count |
| Total Servings Per Container | 90 |
| Flavor | Unflavoured |
| Special Ingredients | Chamomile |
| Allergen Information | Dairy Free, Egg Free, Non-GMO, Nut Free, Soy Free |
| Legal Disclaimer | These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. |
| Material Features | Vegan |
Ideal for individuals seeking natural support to manage stress and anxiety levels effectively.
Good for those needing enhancements in energy and stamina for daily activities or workouts.
Beneficial for users looking to improve memory, focus, and overall brain function.
Not suitable for pregnant or breastfeeding women due to potential risks and side effects.
NOW Supplements, Ashwagandha (Withania somnifera) 450 mg (Standardized Extract), 90 Veg Capsules
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
NOW Supplements' Ashwagandha Withania Somnifera extract is generally well-regarded among nutritionists for its adaptogenic properties, which may help the body manage stress and improve overall mood. Each capsule contains 450 mg of standardized extract, providing a concentrated dose believed to support mental clarity and reduce anxiety. The product is suitable for vegetarians, addressing dietary needs without animal-derived ingredients. However, potential drawbacks include possible gastrointestinal discomfort for some users and interactions with certain medications, hence consultation with a healthcare professional is advised prior to use. While the health claims for stress reduction and mood enhancement are supported by some research, it’s essential for consumers to consider individual health conditions and needs before incorporating this supplement into their regimen.
### Based on a plethora of user experiences, the product has garnered a generally positive reception, specifically for its efficacy in managing cortisol levels and improving overall mood, particularly during evening hours. A notable user highlighted their struggle with evening crankiness due to low cortisol levels, which led to seeking medical advice and eventually using this supplement. They reported significant improvements in their mood after incorporating it into their daily regimen, with cortisol test results confirming stabilized levels over time. A common theme among reviews is the supplement's potential to bring about a sense of calmness and reduce anxiety. Users have praised the product for enhancing sleep quality, indicating that it helps create a more relaxed state conducive to restful sleep. However, experiences varied, with some individuals reporting side effects like itching, underscoring a need for cautious and individualized use of the supplement. While one user noted a slight decrease in effectiveness after prolonged use, the general Consensus remains that the product serves its purpose well, especially for those dealing with stress and anxiety. The reviewer also emphasized the importance of Consulting with a healthcare professional before adding the supplement to one’s routine. The emphasis on personalized health strategies, including hormone level assessments before use, adds a layer of responsibility to the recommendations made by users. Overall, users express satisfaction with the product's impact on their stress levels, mood stabilization, and sleep quality, making it a favored choice among those seeking natural stress relief solutions. ### Pros and Cons: **
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