Ashwagandha - Das große Ashwagandha Buch zur gezielten Anwendung der Schlafbeere für besseren Schlaf, hormonelle Balance, erhöhte Resilienz und
96% of respondents would recommend this to a friend
XCD 128
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Entdecken Sie die Kraft des Ashwagandha, um Ihr Immunsystem zu stärken, psychische Widerstandsfähigkeit zu fördern sowie Höchstleistungen in Sport, Gedächtnisfähigkeit und Konzentrationsvermögen zu erbringen.
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What Stands Out
Product Details
| Publishers | edition remedium |
| Date of publication | February 12, 2024 |
| Prints | 1. |
| Language | German |
| ISBN-10 | 3989100254 |
| ISBN-13 | 978-3989100251 |
| Dimensions | 15.24 x 1.42 x 22.86 cm |
| Customer Reviews | 5.0 out of 5 stars 5.0 |
Who Should Buy?
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Stress Relief Seekers
Individuals looking to reduce stress levels and enhance resilience through natural remedies may benefit from this comprehensive guide.
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Sleep Disorder Sufferers
People struggling with insomnia or poor sleep quality can find valuable insights in this book about utilizing ashwagandha.
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Fitness Enthusiasts
Athletes and fitness lovers seeking improved performance and hormonal balance will appreciate the tips and applications provided.
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Medication Users
Individuals on specific medications should consult healthcare professionals before using ashwagandha to avoid adverse interactions.
Product Description
Ashwagandha - Das große Ashwagandha Buch zur gezielten Anwendung der Schlafbeere für besseren Schlaf, hormonelle Balance, erhöhte Resilienz und verbesserter Leistungsfähigkeit – inkl. FAQ Paper Cover – February 12, 2024
Customer Questions & Answers
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Question:
What is Ashwagandha used for?
Answer: Ashwagandha is used to reduce stress, improve sleep, balance hormones, and enhance overall physical and mental performance. -
Question:
How can I take Ashwagandha?
Answer: The book provides various forms of intake and guidelines for dosage tailored to individual health needs. -
Question:
Are there any side effects of Ashwagandha?
Answer: The guide includes detailed information on potential side effects and risks associated with long-term use.
Almanca Baskı Stefanie Bruns Editorial Review
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Pros
- Improves sleep quality
- Promotes hormonal balance
- Increases resilience
- Enhances physical performance
- Comprehensive FAQs included
Cons
- May have a strong herbal taste.
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XCD 128
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Features & Benefits
- Ashwagandha is a powerful adaptogen that helps combat stress and anxiety.
- Supports better sleep and hormonal balance for overall wellness.
- Enhances resilience and boosts performance in physical and mental activities.
- Provides easy-to-understand guidance for safe usage including dosage and potential side effects.
- Features scientifically backed benefits with effective applications for everyday issues.
- Includes comprehensive insights into how to tailor Ashwagandha to individual needs.
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